In our health obsessed world, a lot of people have been wondering “what are the benefits of lemon juice?”
The reason why is that lemon juice is fantastic. Every now and then, you hear about it in the media. But even without the media, many people enjoy the benefits and take it for granted.
Think about it. Have you ever had lemon and honey tea? Ever used lemon to cure a toothache? Ever used lemon to remove acne?
Maybe you’ve done the first one, as most people have. But those second two are more obscure benefits. Let’s take a closer look at this question and its various manifestations.
As a general rule, the benefits are similar regardless of what form we are talking about. However, there are also a number of peculiar differences.
What are the benefits of lemon on its own?
By itself, lemon is known to help with indigestion, relieving conditions such as heartburn, bloating, belching and farting. It promotes good health in the bowels and studies have shown that it prevents constipation.
What are the benefits of lemon juice?
Lemon juice, whether made by hand or with a juicer has a number of powerful benefits. As a citrus fruit, it has a positive effect on gallstones, and some believe that it actually gets rid of them.
Lemon juice can also be applied to acne and due to its skin-enhancing qualities, usually removes the acne entirely. Being good for the skin, lemon also prevents aging and will have you enjoying radiant skin once more.
Lemon is a diuretic, which means it’s great for people with urinary tract infections and problems with high uric acid. Also, lemon juice is great for those with arthritis and rheumatism as it kills bad bacteria.
What are the benefits of lemon water?
Many people use lemon water to flush toxins from their bodies. This works as both lemon and water have a similar effect on toxins.
During a liver cleanse (recommended!), lemon water is used to speed up the process and encourage the nasty toxins to depart the body.
What are the benefits of lemon tea?
Usually mixed with honey, lemon tea is great for sore throats. Many people use it during winter when a cold strikes them down. With a bunch of antioxidants, vitamins and minerals, it’s an enemy of the cold virus.
What are the benefits of lemon sugar?
Lemon-flavored sugar is known to decrease phlegm and minimize the risk of colds. When used with lemon tea, it has powerful health-promoting effects.