The Lemon diet, a part of the Master Cleanse diet, is a method to improve your overall health, by way of getting rid of colon in your body. That is in short, detoxification of the body. Lemon weight loss has been around for a very long time and in fact, began in the 1940′s. The Master Cleanser, also called just the Master Cleanse or the Lemon Cleanse, was developed to improve immunity, give more energy and cleanse the entire body of toxins.
Drinking the lemon diet is not a flavorful task. To do this, add 2 level teaspoons of uniodized sea salt to a quart of lukewarm water (the one-quart juice bottles in which most organic juices come work very well). Drinking cayenne pepper with lemon gives it some flavor and makes it easier to drink. I recommend drinking this lemon cayenne pepper detox drink all at once.Toxins come into the body from the environment, food, and from the inability of our bodies to fully digest food. This is why more and more health professionals recommend detoxing the body at least once a year. Toxins in your bowels followed by toxins being stripped out of your entire body. This may continue throughout the entire lemon detox solid food fast. Toxins stored in fat cells are supposed to be released and flushed away. The main ingredients of the diet are lemon juice, maple syrup and cayenne pepper.
The Lemon Diet:
* 2 Tablespoons of organic lemon juice
* 2 Tablespoons of organic grade B maple syrup
* 1/10 Teaspoon ground cayenne pepper
* 10 oz of filtered water
